Sunday Sleep Club
A 90-minute live online session designed to help you unwind, release tension, and drift calmly into sleep.
Your new Sunday bedtime ritual.
From your bed - straight into sleep.
Gentle stretches and slow Yin movements you can do in bed
Yoga Nidra guided meditation to send you off to sleep
The last Sunday of every month, 8:00 - 9:30 PM
Join from your bed, your sofa, or wherever you can get cosy.
Because how you end your weekend shapes how your week begins.
Sunday Sleep Club - the perfect weekend wind-down.
Booking opens soon.