https://www.massageandyoga.co.uk/home daily 1.0 2025-12-18 https://images.squarespace-cdn.com/content/v1/686e20cffe4e95247ac41129/79bd3c12-e6f4-4a3e-8470-c160f624e1f5/Massage+image.png Home - Tailored treatments for rest and relaxation. https://images.squarespace-cdn.com/content/v1/686e20cffe4e95247ac41129/eac0a3b1-146a-45bd-ab74-118e2f391062/thumbnail_2025-09-01+07_28_13.739%2B0100.jpg Home - Hello. I'm Sarah, a qualified massage therapist and yoga teacher with over 5 years experience helping people relax, reduce stress, and reconnect with calm. I bring together a range of therapy practices including Swedish massage, sports massage, Ayurvedic yoga massage and Reiki, with certified training in Vinyasa, Yin Yoga, and Yoga Nidra. I take a holistic approach to wellbeing - one that honours both body and mind. My sessions are intuitive, inclusive, and non-judgemental. I welcome clients from all backgrounds, including those who may feel hesitant about massage or yoga. My goal is to help you feel more at ease - in your body, in your breath, and in your life https://www.massageandyoga.co.uk/treatments daily 0.75 2025-11-04 https://images.squarespace-cdn.com/content/v1/686e20cffe4e95247ac41129/cd888fa1-e3d8-42f7-ae0e-5de11cc222c4/Yoga+Nidra.jpg https://www.massageandyoga.co.uk/inclusivity daily 0.75 2025-11-04 https://www.massageandyoga.co.uk/services-6-1 daily 0.75 2025-11-04 https://images.squarespace-cdn.com/content/v1/686e20cffe4e95247ac41129/1762246737495-3O1KB3NMNXLMX9EEP9SS/unsplash-image-nDnLMXYqOVs.jpg https://images.squarespace-cdn.com/content/v1/686e20cffe4e95247ac41129/8f851436-c8cc-4b17-a50e-e03ed31b206d/unsplash-image--AakIaAPV0w.jpg https://images.squarespace-cdn.com/content/v1/686e20cffe4e95247ac41129/78a83ab6-a747-4ddf-b9b6-a5ac3a8df481/unsplash-image-0MoF-Fe0w0A.jpg https://www.massageandyoga.co.uk/general-1 daily 0.75 2025-11-20 https://www.massageandyoga.co.uk/blog-1-copy-1-1 daily 0.75 2026-03-24 https://www.massageandyoga.co.uk/blog-1-copy-1-1/blog-post-title-three-y3peb-4lwnz-5pkhf-88ywt monthly 0.5 2026-03-24